What We Do
Here at Synergy Self-Defense, we specialize in private/group training to teach you the techniques that will help you grow and keep you safe. The best of Krav Maga offered in the Northern Virginia/DC Metro Area. We teach people of all backgrounds, skill levels, shapes and sizes…our system helps you to defend yourself if you are in a violent situation of any kind. Want to be efficient in your life? Then train with us and get your self-defense, fitness and fun so you make the most of your time!
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